Akta
Akta
  • Видео 87
  • Просмотров 2 690 708
When everything changes
I'm so nervous to be back on RUclips after taking a long break. My life has changed in the most incredible way and I'm finally ready to share that with you.
🎥 More videos you may enjoy:
why I choose to live a boring life ruclips.net/video/Qc5FnqXII2s/видео.html
What happens when you stop hustling - slow productivity ruclips.net/video/DMTQSXtuDJQ/видео.html
About Me 👩🏽
Hi, I'm Akta :) I left dentistry & the path of "shoulds" to live a more creative & meaningful life
Come say hi!
📸 Instagram - aktavibes
🐦 Twitter - aktavibes
💌 Weekly newsletter - akta.beehiiv.com
If you enjoyed this video leave a like, comment, and don't forget to subscribe!
slow living, slowing down, int...
Просмотров: 3 557

Видео

self-improvement has changed.
Просмотров 6 тыс.11 месяцев назад
I used to love personal development content, but lately things feel different. 🎥 More videos you may enjoy: why I choose to live a boring life ruclips.net/video/Qc5FnqXII2s/видео.html The real reason you're not getting what you want ruclips.net/video/Siov3ZYpImE/видео.html you're setting goals wrong ruclips.net/video/traWsNhxYig/видео.html Music from Epidemic Sound www.epidemicsound.com/referra...
What happens when you stop hustling - slow productivity
Просмотров 4,7 тыс.11 месяцев назад
Can you build the life you want without hustling? Here's what I learnt (as a type A personality/previous overachiever) 🎥 More videos you may enjoy: why I choose to live a boring life ruclips.net/video/Qc5FnqXII2s/видео.html The real reason you're not getting what you want ruclips.net/video/Siov3ZYpImE/видео.html Watch this if you wasted your 20s ruclips.net/video/YqbJAbBfFPE/видео.html Music fr...
Stop using your phone as a hobby
Просмотров 7 тыс.Год назад
Want to reduce your screen time? Me too. I wanted to go back to how I used to spend my free time when I was younger. But it wasn't as simple as that. 🎥 More videos you may enjoy: the ONLY reason I haven't deleted social media ruclips.net/video/TO87Gb4_804/видео.html why I choose to live a boring life ruclips.net/video/Qc5FnqXII2s/видео.html you’re not lazy, unmotivated or unproductive ruclips.n...
you're not lazy - the real reason you're not motivated
Просмотров 6 тыс.Год назад
Feeling lazy, unmotivated, or unproductive? Before you're too hard on yourself, understand why you feel that way 🎥 More videos you may enjoy: Stop trying so hard in life ruclips.net/video/Siov3ZYpImE/видео.html why I choose to live a boring life ruclips.net/video/Qc5FnqXII2s/видео.html I stopped trying to have it all ruclips.net/video/X wTUouDuY/видео.html Music from Epidemic Sound www.epidemic...
7 small habits that will change your life
Просмотров 6 тыс.Год назад
Small daily habits and mindset shifts can change your life. I think a lot of the time we think we have to dramatically change or upgrade our lives, but I've found it's the smaller things that have made me more happy, intentional, and confident. Chapters 00:00 inro 00:26 content diet 02:00 experiences over material 03:01 movement 03:52 reducing screen time 04:48 listening to myself 06:01 not nee...
Why I stopped using vision boards
Просмотров 3,7 тыс.Год назад
Living your life is more important than having images on a vision board ✨ intentional living Mentioned: Combine note-taking and mind mapping with Scrintal: scrint.al/?r=LUs4f Explore my public Scrintal board and find your values: beta.scrintal.com/b/life-board 9ft4p Chapters 00:00 5 things I don't like about vision boards 02:53 capturing the moments/visual diary 04:05 find your core values 05:5...
why I choose to live a boring life
Просмотров 27 тыс.Год назад
Society presents this idea of "living your best life". I feel like I get caught up in it a lot but it's not what I want anymore. In today's video I'm sharing why I'd rather have a simple, ordinary, "boring" life over hustle culture, excitement, and the extraordinary. 🎥 More videos you may enjoy: the truth about minimalism, decluttering, & organisation ruclips.net/video/OozkZf5Ix8E/видео.html Ho...
You care too much - it's holding you back
Просмотров 8 тыс.Год назад
You're trying too hard. The more you try, the worse it will get. chapters 00:00 intro 01:38 backwards law - Alan Watts 01:52 scarcity & its 3 effects 04:22 it's a trap 05:40 impatience & insecurities 07:08 you're desperate 07:16 Carl Lewis & the 85% rule 08:06 Wu Wei 08:33 you can still try Mentioned: Scarcity: The True Cost of Not Having Enough (highly recommend this book) - amzn.to/3IspMKd 🎥 ...
Making friends in your 20s, dating & feeling lost
Просмотров 7 тыс.Год назад
I thought I'd end the year with a cosy chat over a cup of tea so thank you so much for sending over your questions! ☕️ I did try to answer them all but the video was SO long so I'll try to message you individually if I didn't answer your Q in this video :) I know I said it in this video already but thank you so much for being here and supporting this channel over the last year ❤️ I'm sending yo...
A letter to my 20 year old self
Просмотров 6 тыс.Год назад
Lost, insecure, and a massive people pleaser- these are the things I'd go back and tell my 20 year old self (as an almost-30 year old) chapters 00:00 intro 00:49 it’s ok to be lost 01:16 you won’t always get your way 01:36 stop worrying about everything 01:47 don’t act confident 02:13 it’s ok to be alone 02:42 stand up for yourself 03:01 be picky 03:50 stop trying to be enough 04:29 love yourse...
you're setting goals wrong
Просмотров 6 тыс.Год назад
Are you setting any new goals or New Year's resolutions for 2023? Follow along using this template: akta.gumroad.com/l/annual-reflection-and-goal-setting Chapters 00:00 intro 01:41 reflection 03:00 achieved / not achieved 04:30 dart system 06:31 ideal vs. minimal 07:33 systems 🎥 More videos you may enjoy: dart goals are better than SMART goals ruclips.net/video/DDafjn4_N_8/видео.html I can’t si...
Watch this if you wasted your 20s
Просмотров 8 тыс.Год назад
Do you feel like a failure? Every year ​@Forbes celebrates young people making a difference whilst simultaneously making so many others feel behind. This isn't to hate on Forbes at all! I think it's great that they've changed the narrative so that it's not just older people with experience defining success. BUT Forbes 30 under 30 is just one more thing that reminds so many others that they're n...
How to be more confident (even with social anxiety)
Просмотров 7 тыс.Год назад
After years of insecurities, I now consider myself confident. But I'm not talking about that surface level confidence where you feel good after dressing up or for 10 minutes after watching a motivating RUclips video, I mean that deeper level of confidence. And it's that deeper level of confidence which means I'm confident even in spite of getting socially anxious in certain situations (I'm a wa...
Delete social media if you can't answer this
Просмотров 9 тыс.Год назад
If you don't know how to use social media, it will just end up using you. Chapters: 00:00 The one question to consider 01:52 connection 04:00 creating 05:47 education 06:36 entertainment 🎥 More videos you may enjoy: I put myself out there ft. Ali Abdaal, Lana Blakely & Matt D'Avella ruclips.net/video/UXq6c08HxNE/видео.html A guide to simplify your life ruclips.net/video/MD08G64Z8xU/видео.html I...
The uncomfortable truth about getting your life together
Просмотров 8 тыс.Год назад
The uncomfortable truth about getting your life together
You have unrealistic expectations about friendships
Просмотров 12 тыс.Год назад
You have unrealistic expectations about friendships
the ONE thing that will actually change your life
Просмотров 20 тыс.Год назад
the ONE thing that will actually change your life
Does anyone else feel lost in life?
Просмотров 11 тыс.Год назад
Does anyone else feel lost in life?
Stop wasting your money - here's how to spend it according to science
Просмотров 4,8 тыс.Год назад
Stop wasting your money - here's how to spend it according to science
Your fear of being alone is ruining your life
Просмотров 20 тыс.Год назад
Your fear of being alone is ruining your life
why do we complicate productivity?
Просмотров 6 тыс.Год назад
why do we complicate productivity?
these 3 beliefs are ruining your life
Просмотров 11 тыс.2 года назад
these 3 beliefs are ruining your life
You're simplifying your life wrong
Просмотров 4,7 тыс.2 года назад
You're simplifying your life wrong
the lessons you don't learn at school
Просмотров 4,3 тыс.2 года назад
the lessons you don't learn at school
"fake it 'til you make it" is bad advice - here's why
Просмотров 4,9 тыс.2 года назад
"fake it 'til you make it" is bad advice - here's why
Spring cleaning my life
Просмотров 2,6 тыс.2 года назад
Spring cleaning my life
Here's how to love reading again
Просмотров 4,4 тыс.2 года назад
Here's how to love reading again
I wasted my 20s
Просмотров 996 тыс.2 года назад
I wasted my 20s
I left dentistry | Q&A
Просмотров 8 тыс.2 года назад
I left dentistry | Q&A

Комментарии

  • @Divyv520
    @Divyv520 47 минут назад

    Hey Akta , really nice video ! I was wondering if I could help you with more Quality Editing in your videos and also make a highly engaging Thumbnail and also help you with the overall youtube strategy and growth ! Pls let me know what do you think ?

  • @j.wilkerson1905
    @j.wilkerson1905 2 часа назад

    You have beautiful teeth 😁

  • @tsuisunyu
    @tsuisunyu 13 часов назад

    hi

  • @thechaostrials1964
    @thechaostrials1964 День назад

    I don't either. Some of this is by choice. Some, not my fault. the world has changed.

  • @jean-pierredevent970
    @jean-pierredevent970 День назад

    Even if joining others, let's say after a rehearsal of a choir, there is not much to tell. Those with a whole network tell about their relations and the trips they make in the weekend like a visit to a town 100 km away. One could visit cities alone too but it's just not inviting to talk to yourself there. I think I will look at my smartphone in company and listen at the same time so I don't get too bored. People are not interested in my channels on RUclips where I spend my life. That is understandable since everybody has his own preferred channels.

  • @user-zd2jl1ys9i
    @user-zd2jl1ys9i 2 дня назад

    I also thought: maybe we should aim to spend our time in internet meaningful too. I think there is no perfect solution, but combination of environment changes to get rid of triggers, easy, fun and meaningful offline hobbies and working on intention to spend information consuming online for something really meaningful, with purpose should make difference.

  • @user-zd2jl1ys9i
    @user-zd2jl1ys9i 2 дня назад

    I don’t think that’s the main issue, (but a issue, yeah) Scrolling is easy, it’s passive, it’s instant gratification. A lot of other hobbies are not. But I feel similar compulsive effect as social media when I’m making puzzles, for example, or even with berry picking (but you just can’t go to nature every day full year, and puzzle ends, your back hurts))) So other ways to spend time and hobbies can be addictive too, but they usually limited by something, on the other hand social medias are always with us, that’s different, too easy, very little effort = very addictive)

    • @user-zd2jl1ys9i
      @user-zd2jl1ys9i 2 дня назад

      Sorry, English isn’t my language, but I was interested enough to write a comment :) thank you for your video

    • @user-zd2jl1ys9i
      @user-zd2jl1ys9i 2 дня назад

      And about “you don’t have a hobby cause it should be meaningful” issue - what’s more meaningless that endless content consuming? And yet It didn’t stop us at all. I use Duolingo for French language - just for fun and feeling that I have a bit of good alternative to social media. isn’t that enough reason? For me it is :)

    • @user-zd2jl1ys9i
      @user-zd2jl1ys9i 2 дня назад

      But yeah I agree that the issuee with hobbies are present. People just can’t relax enough to do something for the sake of doing without focusing on result, they feel internal pressure :) And social media too often link hobbies back to social media: when I try detox I stumble every time: you try cook, but you need to google recipe, going for a walk? There was some saved place I was planning to visit, let me check the integration makes it harder.

  • @23mercurio
    @23mercurio 2 дня назад

    i ll be here again when i got fame ⭐️ and gg ma gf❤ thx sm. nofap challenge starts 2024-6-18(after so many releases 💔) now 2024-6-23⚡️ my target 90days💪🏽 EL king Arturo 🇨🇱👑

  • @markh3376
    @markh3376 2 дня назад

    I know people can have two faces, I can't trust them. I trust only Jesus one!!

  • @daveymjohnson
    @daveymjohnson 3 дня назад

    Go to the pub or bar once or twice a month start walking solo, same with the gym or sports. ask a colleague you get along with to join you. I think maybe we need to stop holding other people hostage with the idea of close friends and approach it with more of a relaxed vibe. its like that Shia Labouf said "JUST DO IT!" we need human connection, whatever form it takes, and this is coming from an intensely introverted person, I'm lucky enough to have friends because I made a few conscious efforts.

  • @Mxl1ha
    @Mxl1ha 3 дня назад

    ..

  • @xAmalthea
    @xAmalthea 3 дня назад

    watched the one of the guy whois crying and it was so sad

  • @mieszkaniezalesie8553
    @mieszkaniezalesie8553 4 дня назад

    You are lying. Attractive people have friends. Its impossible to be attractive and have no friends

  • @moonlight003-fs4uy
    @moonlight003-fs4uy 5 дней назад

    I have 21 years old and peoples don't like me, I try my Best, I try be Nice girl , and I'm always alone

  • @robertballer386
    @robertballer386 5 дней назад

    You are beautiful. You seem so nice and kind. Hang on in there. You are young and you'll be ok😊

  • @Ratgodx
    @Ratgodx 6 дней назад

    It looks like that for rich kids posting on Instagram. It’s so fucked, some kids on yachts for summer vacations while some of us have to work to afford next semester

  • @user-ec4yw5hj3r
    @user-ec4yw5hj3r 10 дней назад

    wasted 20s = didnt sleep with enough chads

  • @oliver2855
    @oliver2855 12 дней назад

    She trying to get views

  • @ericdiaz6568
    @ericdiaz6568 12 дней назад

    As long as you are NOT doing drugs - You are doing well. Life is NOT about success and having possessions. Even, if you don't have a girlfriend or a wife etc. don't worry is not part of your journey! Do some volunteer work. Help other people. Remember we come to this world alone and we leave alone.

  • @user-tk1xd9js1z
    @user-tk1xd9js1z 15 дней назад

    They get so many views because they are not only lonely but good-looking. I think they just pretend they have no friends. One of the young good-looking women even said she has a boyfriend and a girlfriend. Well, then you DO have friends. It's all a charade to get many viewers --> more money. Yes, I am a realist and do not believe the fakers.

    • @hp2546
      @hp2546 14 дней назад

      Yes! That is to a point where they treat friends like they are invisible. They have no idea how difficult it is to make friends. They do it just for views but they aren't even happy having friends. If they aren't even happy with 1 friend, they won't be happy with multiple friends. They were neglecting their friends and not even realizing it. They did not realize how difficult it is to replace good friends.

  • @murimurimrui
    @murimurimrui 16 дней назад

    She was sausaged inside and out.

  • @shlankbank
    @shlankbank 16 дней назад

    13 seconds in and I'm turning this shit off 😂😂 I hate you already

  • @jdeamaral
    @jdeamaral 17 дней назад

    I found your channel, by complete accident. There is something about you that makes me come back for. I love your ideas obout life. You have a beautiful daughter. I hope she visits from time to time.

  • @Agnet_Faze
    @Agnet_Faze 19 дней назад

    I gave up trying socialising with people

  • @biancatpeixoto
    @biancatpeixoto 20 дней назад

    go touch some grass honey, I spent my 20s in a severe depression and trying to k1ll myself multiple times. trust me, you didn’t waste your 20s, happily for you.

  • @nicolemudekereza6653
    @nicolemudekereza6653 20 дней назад

    I wasted my 20´s 😭😭😭😭😭 i fell so bad

  • @kylelos2933
    @kylelos2933 21 день назад

    I truly appreciate the wise thoughts and insights you share in this video. Even before I'd finished watching it I thought "Thanks, I needed this today."

  • @Ms_Introvert_4_Life
    @Ms_Introvert_4_Life 21 день назад

    i don't do anything either.... I definitely live a "boring" life. I agree with you about a relationship - I rather have a stable boring relationship with someone than being out here steady going through people. If I can find a partner who lives a simple "boring" life as well and we're compatible, I would truly be grateful and my life would be even greater because I would have someone who understands.

  • @Landeros_9807
    @Landeros_9807 22 дня назад

    I’m gonna turn 19 this year and this video has already been helpful to me so far thank you for sharing your past experiences so I can build myself in my 20’s to early 30’s

  • @user-py7zg4yn2b
    @user-py7zg4yn2b 24 дня назад

    I wrote so much material on a music project in my twenties that was none other than stolen from me and some how ended in thcountry music industry. Sadly there is no proof but the trail is pretty clear now in my forties who was involved in stealing.

  • @ChromeMan04
    @ChromeMan04 25 дней назад

    Wasted mines to porn. Worst think you can do. 😢

  • @REV.995
    @REV.995 26 дней назад

    Stop depending on the internet to find friends, get out and do something you love, find others who love it too.

  • @ashutoshsaraf2442
    @ashutoshsaraf2442 26 дней назад

    oh goddd!! Loved this video so much, you provided me the answer to all my self doubts, love you

  • @fruitytoots4133
    @fruitytoots4133 26 дней назад

    If friends easily drift and easily move on, they were never friends to begin with. You can count your true friends on one hand. They are more family to you than your own actual family.

  • @denkorea
    @denkorea 27 дней назад

    be my wife. you are amazing

  • @juveniletwinkie8103
    @juveniletwinkie8103 28 дней назад

    Finally, a person on the internet, find Jesus, have a relationship with God, and man life, gets even more interesting

  • @johnstein230
    @johnstein230 29 дней назад

    When I quit breaking the law for money and smoking weed/ cigarettes and getting drunk I lost all my friends 😂😂.... even in the legit life friends are synonymous with (people are trying to use me for something) that's why they're around

  • @nil981
    @nil981 29 дней назад

    There is no such thing as a lonely young wonan. They always have someone to fall back on.

  • @Brofessorben1017
    @Brofessorben1017 Месяц назад

    This was fucking beautiful. Well done. I'm 33 now and feel just as good and better than my "20s". Hope you've been enjoying team 30s! Thanks for the great vid. 🙌

  • @mooseg12
    @mooseg12 Месяц назад

    This is just shameful bragging and false modesty, dislike.

  • @ismartyoudumb
    @ismartyoudumb Месяц назад

    Leave it to the woman with no friends to claim that “life is a single player game.” Bullshit. Life is a team sport. Life is meaningless if it is focused entirely on self. Our family, friends, colleagues, and acquaintances give meaning to what we we do and who we are. Who wants to live in complete solace? Certainly not someone posting on RUclips.

  • @jamest1242r
    @jamest1242r Месяц назад

    Kind of me too. I got my passport (didn't travel), created a company, had lots of sex, don't have any kids, graduated from college and went through a few jobs, got letters from the president of the USA and so much more. But the last of my 20s were during the Pandemic.

  • @user-su3ys7tz7c
    @user-su3ys7tz7c Месяц назад

    She's speaking straight FACTS!

  • @Topofthetopapex
    @Topofthetopapex Месяц назад

    If this was your twenties then i might have been living a nightmare. Am gonna be 27 in less than 3 monhts , been depressed as a teen and wasted those years ,started doing drugs during the pandemic and developped anxiety disorder in 2022 and went back into locking myself in the house. I have been out a few times but i always end up going back home early because of my anxiety attacks or the meds that made me black out. I have been locking myself in for almot a year again but i said enough is enough. Am not scared of anxiety anymore and am tapering xanax which is very difficult; i don't have friends and the real friends i have don't live in the same city. I have never had a boyfriend until 2023 and it was just a trial and now i have been single for almmost a year. Am scared of living alone because of my anxiety but i have decided to take the step and move out this week or next week out of this plqce where am staying,they are close people to me and i came here because i was scarred but now i need my personnal space to reflect about my life and make changes because am in the room all day long laying down and don't do that much. Am more motivated when am organized and am not organized here. My anxiety would tell me that i shouldn't stay alone just in case something happens to me because these past few years were hell. I don't even know what else i have. I have even developped ARFID,EDNOS and other disorders. I have lost so much weight i'd be labelled as anorexic but it's over . Am gonna find hacks and live my life and aim for a better life . I will leave this country where am living before the end of the year (i hope) and i will be off this evil Xanax and maybe i will enjoy a glass of wine or a beer in the near future since i haven't touched anything since january 2022. It's depressing also that i am lonely but my type of men is not men from my country because we don't share the same mindset and they don't see women as nothing more than a sex object . I will make it and i will come back here for an update.

  • @josebravo834
    @josebravo834 Месяц назад

    Having friends is for children. As an adult I find the idea of adults still having friends very immature.

  • @jamielee1354
    @jamielee1354 Месяц назад

    Growing up transgender it’s hard to make friends because of the constant fear of being harassed by others. It’s my birthday and I got laughed at by my family and random strangers on the street. This led me to choose ways of self harm rather it’s mentally or physically. You never know what’s going on with people until you see the hurt. Choosing drugs was easier than going through the same disappointment.

    • @hp2546
      @hp2546 24 дня назад

      You got to rise above them. You should not be there for anyone's validation. If you show how desperate you are to make friends, you get even more harassment and you will have to be a doormat to fit in which is not what you want. No matter who you are, just be ok with solitude life. Think about this. Which is worst? Being in a relationship with someone who is toxic and bullies you or living a solitude life? The answer is dealing with someone who bullies you. If those family and random strangers laugh at you, your goal is to fight for your solitude life. Those bullies are not worth your time. You got to learn how to believe in yourself. Never mind about your transgender identity. All those other people who bullied you were sensing you were not ok with solitude life. That is why you were the easy target to pick on. Make it clear to those bullies to leave you alone. Your goal is not to make friends with them. Your goal is to cut them out of your life. Once you experience solitude life and cutting toxic people out of your life, you will see how peaceful solitude life is. Trust me, it has nothing to do with you being transgender. All those other people who bullied you are jealous of you. Who you are, yes, that is out of your control but what you can control is your own life. Don't let them dictate your life. Just life your own life and never mind about your transgender identity.

  • @Avalonkenton
    @Avalonkenton Месяц назад

    People just use me it’s horrible especially when you have kids the other mums just want a free baby sitter

  • @joshb7415
    @joshb7415 Месяц назад

    you didnt waste your 20s what are u on about, have some perspective lady

  • @albin2232
    @albin2232 Месяц назад

    If you make two real friends in your lifetime, you will have done well. You are talking about acquaintances.

  • @TheFutura
    @TheFutura Месяц назад

    I love your take on this!